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Sleep Apnea

10 Reasons Why CPAP May Not Be Helping You!

When someone is experiencing severe sleep apnea, the very best treatment is using continuous positive airway pressure (CPAP) treatment. If it works well, CPAP can be life-changing. A subtle response may feel like there is a veil being lifted, but people who have a major benefit may feel like a light has been turned on in a dark room. Regrettably, not everyone enjoys the same great response to treatment. One may wonder why?

Discover the reasons why you might not feel better after using CPAP treatment to treat your sleep apnea and how much time it takes to detect recovery.

1. Misdiagnosed With Sleep Apnea

However, it is slightly strange; it is possible that you do not see a benefit to CPAP therapy since you were misdiagnosed with sleep apnea. … Read the rest

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Sleep Apnea

Anti-Snoring Pillows And CPAP Pillows To Improve Sleep

Sleep apnea affects your sleeping patterns due to intermittent pauses in breathing that can disturb your rest. The problem can also lead to snoring; you may fail to enjoy a peaceful rest. Continuous sleep disruptions are not healthy in the long run hence the need to try a solution like an anti-snoring pillow for starters and possibly a better mattress.

When you often experience sleep apnea problems, you can try proper positioning of the head since it can make a difference. With a special pillow, you can overcome the issue of snoring. Experiment and try some of the pillows listed below and find the right fit for you. Your body will thank you for a well-rested night and for feeling refreshed in the morning.… Read the rest

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Sleep Apnea

Effective Treatments for Obstructive Sleep Apnea

Obstructive sleep apnea (or OSA) is a condition caused by the obstruction of a person’s airways and it’s characterized by constant pauses in breathing while sleeping. This pausing of breathing and than possibly gasping for air can be scary and does cause bad sleep.  You wake up not rested in the morning.

OSA is also associated with an increase in throat muscle relaxation and more effort done by the chest muscles that work harder to pull more air into the lungs.

Fortunately, there is a wide variety of treatment options for obstructive sleep apnea.

Here are the best of them:… Read the rest